t, the nutrients children are already getting from the foods they eat, and why some children with restricted or special diets may have different needs. If you are wondering whether your child would benefit from a vitamin, bring it up at their next visit. Your pediatrician can help you determine what’s best for your child.

� with injuries ranging from sprains and fractures to concussions and more serious head or neck injuries. In this reel, Dr. Dina Gottesman of South Riding & Farrell Pediatrics talks about trampoline safety, the risks parents should understand, and one of the most important rules for reducing injury: only one child should jump at a time. If your family does choose to use a trampoline, wait until your child is at least 6 years old, prohibit flips or somersaults, and never allow your child to jump without adult supervision. Even with precautions in place, vigilance does not eliminate the risk of injury.

f South Riding and Farrell Pediatrics explains why COVID vaccination continues to be recommended for patients 6 months and older. This year, we are offering Moderna for children ages 6 months through 11 years and Pfizer for patients ages 12 and older. COVID vaccine appointments are available for established patients and must be scheduled by calling our office. Our team will be happy to help you find an appointment time that works for your family.

n works and how it relates to RSV protection available for babies after birth. Expectant parents can talk with their obstetrician and pediatrician about which approach is appropriate for their family. The AAP recommends maternal RSV vaccination during a specific window late in pregnancy, while infant immunization is another option for protecting babies.

ically October through March, and is approved for infants under 8 months, as well as certain high-risk children ages 8–19 months. The RSV immunization can also be given safely alongside routine childhood vaccines. If your baby is eligible, please call your pediatrician to schedule their appointment.

tinues to be an important part of protecting children and communities.

hese motorized vehicles, and shares what parents should consider before allowing their child to ride. If your family chooses to use an e-bike or e-scooter, wearing a properly fitted helmet is essential every time. Watch the reel to hear Dr. Dina's perspective and learn how to help keep your child safe.

ment to get off to a smooth start. Watch the video for guidance and contact our office should you require additional assistance.

iffer from previous advice, and what parents should know to help protect their children. If you have questions about your child's vaccination status or whether the updated guidance applies to your family, our team is always happy to help.

e first step for otherwise healthy, typically developing children. In this video, Dr. Dina Gottesman of South Riding & Farrell Pediatrics explains why consistent sleep schedules and bedtime routines remain the most important foundation for healthy sleep. Melatonin is generally not intended for long-term use, and lower doses are often recommended when it is used. Because dosing and side effects can vary, it’s important to talk with your pediatrician before starting melatonin. If sleep has become a challenge in your home, understanding when melatonin may help—and when routines matter more—can make a meaningful difference.

our pediatrician.

Farrell Pediatrics shares simple tips to help parents navigate winter dressing so kids can play outside safely and transition indoors with ease.

American Academy of Pediatrics. Vaccines remain safe, effective, and essential to protecting children and our community. Our commitment is — and will remain — care grounded in science, transparency, and what best supports children’s health. We encourage families to reach out to their pediatrician with any questions.

cough related to congestion, skip over-the-counter cough medicines and opt for honey instead (for children 1 year and older), as supported by the American Academy of Pediatrics. When in doubt, your pediatric team is always here to help.

patient in Virginia.

ing constipation, withholding, diarrhea, and what’s age-appropriate—check out our latest blog post, linked in the comments.

events serious infection, chronic liver disease, and liver cancer.

ce you're 18, you can come to appointments on your own without a parent present. We’re here to support you as you take the next steps toward adulthood.

mental disorders in their children. Families with questions should reach out to their pediatrician, and pregnant moms to their obstetricians, for guidance.

nds us in this reel that when questions come up (and they always do), we’re here with answers you can count on. Visit the link in the comments!

e little ones, that may mean getting an extra dose or a second dose earlier than usual. Parents should talk with their pediatrician about timing, particularly before travel or in areas with reported cases.

these forms in place so your child gets off to a safe and healthy start.

re it sticks around.

res foundational tips for newborn feeding. From recognizing hunger cues to understanding how often your baby should feed, she offers practical guidance grounded in both medical expertise and lactation support.

let allergies catch you off guard!

on physical appearance.

recovery. Make sure you’re sipping water throughout practice and meets to keep your body fueled and ready to make those waves!

ant part of newborn care.

ture back into the air!

now and keep your kid safe this winter! 🚗

Farrell Pediatrics shares simple tips to help parents navigate winter dressing so kids can play outside safely and transition indoors with ease.

to know.

s about hydration in the heat, we’re here to help.

that whether you're facing a new milestone or a tough question, chances are you'll find helpful answers just a click away. Submit your suggestions on the video resource page of our website.

ks, and lone star ticks—and early removal can help prevent illness. If you find a deer tick that’s been attached for more than 24 hours, or if your child develops rash, joint welling, fever or any other concerning symptoms, give your doctor a call.

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hts the importance of focusing on overall health instead.

gainst long-term skin damage.